Weight Loss Stories

JEFF Weight Loss Story

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | JEFF Weight Loss StoryJEFF GRANT: Starting weight: 220 lbs


. Inspiration: “I got tired of looking in the mirror every morning and seeing a man that looked unhealthy and 20 years older.”


JEFF GRANT: Result: 160 lbs. (lost 60) On his success: “For the first few years after making the change, I was participating in some serious athletic events like Ironman and marathons but still didn’t see myself as an athlete. It’s amazing how long it took for my mental image to catch up with the physical change,” he says. Now Grant competes in ultra-endurance events around the world.

Source: AJC

Originally posted 2012-03-26 12:22:01. Republished by Blog Post Promoter

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