Weight Loss Stories

It’s Time

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Its Time“I started my weight loss journey a year ago and have lost 80 pounds. I started realizing that my weight was just going to keep going up if I don’t do something soon about it.
I was a single mom with three kids slowly going down hill and takin care of everybody else but myself. I logged on to a weight loss site called My fitness pal and figured I would give it a try. I met friends along the way who gave me wonderful advice.

I workout 5 days a week, and eat around 1500 to 1600 calories a day. A lot of my meals consist of chicken, fish, turkey and veggie meats, along with lots of fruits and vegetables. I don’t eat a lot of carbs, pasta or breads. I do have a cheat day during the week which keeps my cravings at ease when I want something not so healthy to eat. Weight loss is not a race, is a Journey. Slow and steady will get you there, it will give you the willpower to keep at it.

P.S..This photo was a year ago at my brothers wedding. I was a size 24 and now I am a size 8. The dress looks like a trash bag on me now..LOL!!!”

 

Source: iReports

Originally posted 2014-05-20 08:00:00. Republished by Blog Post Promoter

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