Weight Loss Stories

It’s all about your lifestyle

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Its all about your lifestyleI am a firm believer in diet and exercise. Not one to embrace one of these “get skinny quick” methods. I gave up fast food, I took the stairs and walked, and I just changed my entire lifestyle. These operations, pills, and gimmicks are not going to work, if YOU don’t make the effort to get healthy. I am down 130lbs and would like to lose about 20 more….then I want the Mommy Makeover to remove excess skins from the weight loss and the two C-sections I have gone through!

 

Source: iReports

Originally posted 2014-10-17 20:00:20. Republished by Blog Post Promoter

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