Weight Loss Stories

“I Love My Newfound Confidence!”

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | I Love My Newfound Confidence!Before: “I Love My Newfound Confidence!”

A 26-year-old newlywed, Kelly Ruch had the body confidence to wear a bikini, but she knew she was no fitness guru.
After having two kids, Kelly decided to join a health club in 2005 to be more active. She now exercises six days a week and avoids snacking too often. In three years, she maintained her weight loss of 50 pounds and went from a size 12/14 to a size 0/2.

After
Now, Kelly wears her bikini with extra confidence. “I love life now and even my children love to exercise with me!” said Kelly

Source: fitnessmagazine

Originally posted 2012-12-06 08:28:15. Republished by Blog Post Promoter

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