Weight Loss Stories

I lost weight for good at age 58!

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | I lost weight for good at age 58!I struggled with my weight all my life, trying and failing on every diet there was. Until the day I stumbled upon the Medifast website while researching gastric bypass (I was THAT desperate). I tipped the scale at nearly 300 lbs and when sent to the ER with a chest pains the nurse said,
“I think I’ll need the BIG SCALE for you.” That did it, that was my AHA moment…and I joined Medifast the following week. To my amazement I lost ALL the weight and got to goal — for the first time in over 25 years. I went from a size 24W to a size 12. And along the way became a ‘gym nut’! Now I do Spinning, Pilates, weight training, and Yoga! And I’m MAINTAINING my weight loss which is even more amazing….over 7 months and counting.
Oh – did I mention I also have severe Fibromyalgia? Diagnosed in 1999 I had such pain I couldn’t go up a flight of stairs. But now I can work out in the gym! And I’m sleeping better, have more energy, and less pain. My FMS symptoms will never disappear entirely, but it’s nice to know I can finally control my FOOD addiction, anyway and stop “feeding” my pain!
Believe me, if I can lose weight at age 58, with menopause issues, fibromyalgia, an aversion to exercise and a metabolism that was slow as molasses, ANYONE can lose weight. I was pre-diabetic but now my blood sugar is normal. I lost over 75 lbs! Want to learn more?
Go to my blog at:
http://www.lincoach.blogspot.com
YOU CAN DO THIS!

Source: iReports

Originally posted 2014-05-16 08:00:46. Republished by Blog Post Promoter

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