100+ Pounds

I LOST 340lbs

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | I LOST 340lbsJust 4 1/2 years ago, I weighed in at a mere 490lbs.

I knew that my chidren needed a healthy mom so nmo more fad diets…or diet pills.. the good ‘ol fashioned way, through diet and exercise, I have lost a total of 340lbs!

My goal everyday when I wake up is to inspire one person each day to get up and change their life.

I hope through this success story that it will inspire and give people the motivatation they need to get started!

 

Source: iReports

Originally posted 2015-03-01 20:00:36. Republished by Blog Post Promoter

1 Comment

  1. Debbie

    June 20, 2017 at 10:05 pm

    Wow. You look amazing. Every day I look at before and after pictures hoping and praying that one day this will be me. I start every morning with a new diet but end up going crazy and breaking it at some point during the day. I am so confused what to eat what not to eat. Low carb high protein calorie control. It’s so overwhelming. I’m so ashamed of how I look I never buy clothes or go anywhere I don’t have too. I just weighed yesterday and it 283. And I know I weigh more today. I’m 52 years old and it’s not getting any easier. My body hurts from working 12 hour shifts as a nurse and I feel like I’m 80! Years old some times I hope to find what works for me and maybe just maybe something will click in my brain and I’ll be able to make it work. I pray that someone reads this and can help me. I feel so worthless cause I can’t seem to help my self. Keep up the good work.

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