100+ Pounds

I LOST 127 Pounds in a Year

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | I LOST 127 Pounds in a YearI have lost 127 pounds.

I am cooking instructor teaching cooking classes as a second career in my life.

The Saratoga News wrote an article about me. After spending my life at IBM and law firms I then branched out on my own cooking classes.

I lost 127 pounds in a year due to my doctor telling me quite frankly one day; Bernadette you are very pretty; you dress so nicely but you are WAY TOO FAT.

That was it for me I immediately started losing weight I went from a size 24W to a size 12 and I am still not done yet – I exercise every single day and cut out the carbs.

I would love to share my story.

Source: iReports

Originally posted 2014-10-04 20:00:33. Republished by Blog Post Promoter

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