Weight Loss Stories

I Look Slimmer Now Than Before I Was Pregnant

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | I Look Slimmer Now Than Before I Was PregnantGretchen Freydl Jeanes, 38

Her Baby-Body Blues: “Before I had my daughter, I was very active, but during my pregnancy I got completely out of shape.”

Amazing Results: Gretchen lost eight pounds and lost inches all over. “I’m much happier about my body.”

What She Loved About the Workout: “Having a specific plan. I’d exercise at 5:30 a.m., when my daughter was still sleeping, so I didn’t feel guilty spending time on myself.”

Advice to New Moms: “Be realistic. I realized that on days when I was too tired, it was okay if I skipped a workout.”

Source: fitnessmagazine

Originally posted 2012-12-03 07:25:19. Republished by Blog Post Promoter

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