Weight Loss Stories

I GOT TIRED OF BEING FAT AND GOT IN SHAPE

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | I GOT TIRED OF BEING FAT AND GOT IN SHAPE NAME : Mo
BEFORE WEIGHT : 176
AFTER WEIGHT : 105
POUNDS LOST : 70

WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM?
I never had a weight problem til after I had my kids.

HOW DID YOUR WEIGHT AFFECT ANY ASPECT(S) OF YOUR LIFE?
I did not feel confident, I had to take strategic pictures to post on facebook, I could not breathe well while sitting. I could not do any exercise without feeling out of breath.

WHAT WAS THE “TURNING POINT” THAT GOT YOU STARTED ON YOUR WEIGHT LOSS JOURNEY?
When I went to get a swimming suit for our 10 year anniversary, I looked and felt miserable. I realized I needed a change.

HOW DID YOU GET STARTED?
I looked at before and after pictures of women who had done this before, and came across some amazing photos and decided that if they could do it so could I.

HOW LONG AFTER YOU STARTED DID YOU BEGIN TO SEE RESULTS OF YOUR WEIGHT LOSS EFFORTS?
In the first week I lost 5 lbs and 11 in the first 2 weeks!! I was so motivated!!!!

WHAT WAS THE HARDEST PART?
the first two weeks of not eating bread and sugar and junk were the hardest.

DID YOU EVER WANT TO GIVE UP? WHAT KEPT YOU GOING?
NEVER! I honestly was so tired of where I was that I never felt like giving up! I wanted to lose weight the healthy way more than I wanted anything else at that point in my life. What kept me going was my goal. My desire to feel and look better!

DID YOU HIT ANY WEIGHT LOSS PLATEAUS? HOW DID YOU OVERCOME THEM?
I actually did not have a plateau. Once I changed my eating the weight kept falling off.

HOW LONG DID IT TAKE YOU TO LOSE MOST OF THE WEIGHT?
I lost 55 lbs in almost 6 months

WHAT DOES YOUR DAILY DIET LOOK LIKE COMPARED TO WHEN YOU WERE HEAVIER?
at the time I ate whole unprocessed foods and lots of veggies and fruits, and lean proteins. that was completely different than the fried foods that I was eating.

HOW DOES YOUR PHYSICAL ACTIVITY COMPARE TO WHEN YOU WERE HEAVIER?
not even compares!! haha. I was a couch potato. Now I go to the gym everyday.

MY WEIGHT LOSS TIPS & TRICKS

  1. KEEP GOING!!!
  2. Eat less than you are burning.
  3. LIFT WEIGHTS!!!!
  4. Don’t just do cardio..
  5. KEEP GOING!

Visit me on Facebook:  https://www.facebook.com/nomorefat

Originally posted 2014-05-13 14:21:49. Republished by Blog Post Promoter

25 Comments

  1. Teri Garber George

    May 14, 2014 at 6:30 pm

    Wow !!! Way to go. Never give up on your dreams.

  2. Norma Larrazolo

    May 14, 2014 at 8:33 am

    Need to drop 70 but need the support will join a Mexican weight watcher program

  3. Charlotte Thomas

    May 14, 2014 at 5:28 am

    I’m going to try and lose 70 help me Lord

  4. Doreen Ch

    May 14, 2014 at 1:33 am

    Thank you so much for sharing

  5. Dharma S. Reyes

    May 13, 2014 at 11:57 pm

    Awesome… Good for her…..

  6. Rita Conley-Fisher

    May 13, 2014 at 10:01 pm

    My husband does everything he can to sabotage me trying to lose weight and to be healthier.

  7. Ramiro Garcia

    May 13, 2014 at 9:26 pm

    Awesome.

  8. Michelle Annette Rosiles

    May 13, 2014 at 6:42 pm

    Wow Wee! You go girl!

  9. Melissa Moreno

    May 13, 2014 at 6:11 pm

    Awesome congratulations

  10. Norene Smith

    May 13, 2014 at 5:29 pm

    I’m turning 50 this year! I have always been a size 8/10….After a long 2 year illness and my sister and mom passing away (within 24 hrs)…I gained weight. ..now a size 14. Makes me sick! I eat very healthy but when it comes to exercise. …hate it! I make every excuse to not do it….is there a way to get the pounds off without exercise?

  11. Robinson Kimberly

    May 13, 2014 at 4:33 pm

    Awesome job

  12. Christina Larini

    May 13, 2014 at 4:28 pm

    Go mo

  13. Nina Pink

    May 13, 2014 at 4:26 pm

    Wow! This is amazing Becky Lopez! Definitely motivation for us! She looks fabulous!!

  14. Claudia Olguin

    May 13, 2014 at 4:17 pm

    Omg look Jessica Vasquez

  15. Amanda Levario

    May 13, 2014 at 4:04 pm

    Teresa Flores Morales

  16. Amy Cox Furniss

    May 13, 2014 at 3:50 pm

    Awesome!!!

  17. Deb Warner

    May 13, 2014 at 3:38 pm

    Very inspiring 🙂

  18. Rosario Plateroti

    May 13, 2014 at 3:36 pm

    compliments , good job !!!

  19. Melissa Dalton Garcia

    May 13, 2014 at 3:20 pm

    Good for her!!

  20. Roxanna Lancaster

    May 13, 2014 at 3:02 pm

    Looks great either way. Im trying to drop around 60 myself

  21. Paige Nation

    May 13, 2014 at 2:54 pm

    Great job but I would not have called her fat even before

  22. B. Wash

    May 13, 2014 at 2:46 pm

    I am so happy for you and I too am starting to get in shape… I hope to be 70 lbs less by the end of the year 2014…

  23. TammyLynn Davis

    May 13, 2014 at 2:45 pm

    Great job

  24. Bessie Wash-Smith

    May 13, 2014 at 2:45 pm

    Me too… I am tired of being fat and I am on my way to losing 70 lbs also…!! Great Job..!!

  25. Debbie Vasquez

    May 13, 2014 at 2:32 pm

    wow! she looks very pretty now!

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