Weight Loss Stories

I Dropped 2 Dress Sizes

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | I Dropped 2 Dress SizesMolly Castelloe Fong, 42

Her Baby-Body Blues: “I really wanted to get my shape back, but with a 4-1/2-month-old and 2-year-old and not much help, it was hard.”

Amazing Results: Molly lost 8 pounds, 3 inches around her waist, 1.5 inches off her hips, and .75 inches off her thighs. “I went from a size 10 to a 6.”

What She Loved About the Workout: “Exercising has become my ‘me time.’ It feels good that I’m caring for myself.”

Advice to New Moms: “Don’t attach great expectations of what your weight, size, and shape should be.”

Source: fitnessmagazine

 

Originally posted 2012-12-09 13:49:32. Republished by Blog Post Promoter

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