Weight Loss Stories

“I Can Fit My Wedding Dress Again!”

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | I Can Fit My Wedding Dress Again!
Before: “I Can Fit My Wedding Dress Again!”

Kim Barrows decided to make 2007 the year to be healthy. She used NutriSystem to kick off her new diet and workout plan.

By doing cardio for 45 minutes and strength training for 30 minutes 5 days a week with three of her best friends, Kim lost 65 pounds in 10 months.

Kim went from a size 16/18 to a 4/6 and maintains her current weight by sticking to her workout schedule and exercising portion control.

After
Now she can fit into her wedding dress, 24 years after her wedding day and looking as great as ever!

Source: fitnessmagazine

Originally posted 2012-12-06 08:34:24. Republished by Blog Post Promoter

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