Weight Loss Stories

“I Approached Weight-Loss with a Go-Getter Attitude”

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | I Approached Weight Loss with a Go Getter AttitudeBefore: “I Approached Weight-Loss with a Go-Getter Attitude”

Alethea Wair couldn’t recognize herself when she saw her Disney World vacation photos. She weighed 225 pounds and still had the baby weight after havingher second child three and a half years before. “I had to make a change,” she said. “I always went after whatever I wanted and never let anything get in my way personally and professionally. Why not approach weight loss with the same ‘Go-Getter’ attitude?”

After
Alethea joined LA Weight Loss and lost 80 pounds in 11 months. She lost the first 35 pounds just from eating right, watching her sodium and calorie content, controlling portions, and eating lots of fruit and vegetables. She joined a gym in her neighborhood and calls herself “a total gym rat.”

She never thought she could go from a size 16/18 to a size 4/6. “I feel great!” She’s stuck to her goal weight of 155 pounds by doing regular cardio and weight workouts at the gym three to four times a week and eating fresh food and drinking lots of water.
“Everything in moderation!” is Alethea’s advice.

Source: mnn

Originally posted 2012-11-01 11:11:35. Republished by Blog Post Promoter

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