Weight Loss Stories

How I lost weight.

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | How I lost weight.I attached a picture of what I used to look like before I lost weight. I feel there are too many scams out there such as weightloss supplements and infomercials. I lost weight by cutting out sodas, fast food, and junk food from my diet. The first month was the hardest because I honestly feel like I went through a withdrawel of some type. I also started walking 30 minutes a day and I bought a jump rope. Losing weight takes discipline but once you get used to not eating unhealthy food, you won’t miss it at all.


Source: iReports

Originally posted 2015-03-23 20:00:26. Republished by Blog Post Promoter

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