How Ashli Johnson Lost 66 Pounds
Name: Ashli Johnson
From: Cookeville, Tennessee
Now: 140 lbs, size 6-8
Before: 206 lbs, size 14
How she did it:
Cut back on calories.
Ashli switched to ordering kids’ meals
…at the fast-food restaurants she loves
…and ate only a serving
…of her favorite snacks,
…so she could still enjoy her favorite foods.
She also started exercising,
…and ran a 5K for the
Originally posted 2012-03-24 15:31:32. Republished by Blog Post Promoter