Weight Loss Stories

How Alisha Schram Loss 63 Pounds

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Name: Alisha Schram
Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | How Alisha Schram Loss 63 PoundsAge: 38

From: Enterprise, Alabama

Now: 147 lbs

Before: 210 lbs

 

How she did it:

 

After struggling to lose the baby weight after her second pregnancy…

…Alisha started following the Nutrisystem eating plan and joined a gym.

Today she takes spinning classes…

…and runs with her husband and says she feels stronger than ever!

Source: Health.com

Originally posted 2012-03-23 12:01:48. Republished by Blog Post Promoter

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