Weight Loss Stories

Hilling Movement

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Hilling MovementMarch 2012 , i was sitting in Biochemistry Class and my Professor said something about Adipocytes, …. i had my aha moment …i was a size 22
and i would only get bigger if i didn’t change my lifestyle .I prayed about it the next morning i started walking.
I am an Internationa medical student in St Lucia ….St Lucia is beautiful and hilly……i climbed every hill i could. My BEST friend joined me …..i became a pescovegetarian ……so we coined the term “hilling” we hilled every morning for one hour.Sweat and Hard work..!!!! I never once climbed on the scale…..

10 months later am a size 10….i am back in the US n Hilling Continues …just in A GYM…..IF U WANT IT BAD ENOUGH …U CAN HILL IT TO EXISTENCE!!!!


Source: iReports

Originally posted 2014-06-10 08:00:57. Republished by Blog Post Promoter

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