Healthy Recipes

Ginger-Sugar Snap Pea Salad – 220 Calories

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Light and fresh, this salad makes the perfect snack or meal accompaniment because of it is low in calories yet high in fiber.

Nutrition Per Serving:        

Calories: 220
Protein: 2 g
Carbohydrate: 17 g
Total Fat: 9 g
Sodium: 312 mg
Fiber: 5 g

Ingredients:

¼ cup olive oil
3 tablespoons freshly squeezed lime juice
1 teaspoon finely grated ginger
3 cups sugar snap peas, ends trimmed and cut in half crosswise on the diagonal
4 scallions, thinly sliced on the diagonal
1 carrot, coarsely grated
2 red bell peppers, stemmed, seeded, and thinly sliced
sea salt and freshly ground pepper to taste

Preparation:

In a large bowl, whisk together the olive oil, lime juice, ginger, salt, and pepper. Add the sugar snap peas, scallions, carrot, and bell pepper then toss to combine.

Yield: 4 servings
Prep Time: 10 minutes

 

Originally posted 2014-03-14 06:45:16. Republished by Blog Post Promoter

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