Weight Loss Stories

110 Pounds Lost: Finding my weigh back to me

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 110 Pounds Lost: Finding my weigh back to me

NAME : Rebecca
BEFORE WEIGHT : 280
AFTER WEIGHT : 170
POUNDS LOST : 110

WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM?
Childhood

HOW DID YOUR WEIGHT AFFECT ANY ASPECT(S) OF YOUR LIFE?
Happiness
Self worth

WHAT WAS THE “TURNING POINT” THAT GOT YOU STARTED ON YOUR WEIGHT LOSS JOURNEY?
Grand children.

HOW DID YOU GET STARTED?
Weight watchers

HOW LONG AFTER YOU STARTED DID YOU BEGIN TO SEE RESULTS OF YOUR WEIGHT LOSS EFFORTS?
Within a month

WHAT WAS THE HARDEST PART?
Stress

DID YOU EVER WANT TO GIVE UP? WHAT KEPT YOU GOING?
Yes
The pounds coming off encouraged me.
Clothes.

DID YOU HIT ANY WEIGHT LOSS PLATEAUS? HOW DID YOU OVERCOME THEM?
Yes 170 pounds

HOW LONG DID IT TAKE YOU TO LOSE MOST OF THE WEIGHT?
1 year

DID YOU HAVE ANY NON-SCALE VICTORIES?
Yes

WHAT DOES YOUR DAILY DIET LOOK LIKE COMPARED TO WHEN YOU WERE HEAVIER?
Raw

HOW DOES YOUR PHYSICAL ACTIVITY COMPARE TO WHEN YOU WERE HEAVIER?
More energy

MY WEIGHT LOSS TIPS & TRICKS

  1. Water
  2. Fruits veggies
  3. Walk every day
  4. Believe
  5. Visionary

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 110 Pounds Lost: Finding my weigh back to me

Originally posted 2017-01-20 15:52:29. Republished by Blog Post Promoter

2 Comments

  1. Aja

    September 27, 2017 at 9:44 pm

    Great results, but really probably the less inspiring post I have read here, for only one or few words answers…

  2. Valerie

    August 15, 2017 at 8:55 am

    Rebecca congratulations in you meeting your goal. I do have a couple of additional questions tho, would I be able to message you?

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