Weight Loss Stories


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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Finally!After years of trying to slim down, I finally did it!  It was the same story every year for the last 5 years; lose a little, gain it back and more.  I started medical school last fall and knew my time would be limited.  I also need my energy to keep up with my 5 year old!  🙂  I felt like 2009 was my chance to get the weight off.  I committed fully and lost 50 pounds in 11 months.  It was hard to wake up early to exercise and make good food choices every day, but it paid off.  Now, I ride my bike to school and run on the weekends.  I plan my meals and a week in advance, so I don’t turn to bad food when I get hungry.  Thanks for all of your inspiring stories!


Source: iReports

Originally posted 2015-02-27 20:00:27. Republished by Blog Post Promoter

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