Healthy Recipes

Cucumber-Green Bean Salad – 127 Calories

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This zingy salad is full of enzyme-rich raw vegetables which are also an amazing source of fiber with very few calories.

Nutrition Per Serving:        

Calories: 127
Protein: 1 g
Carbohydrate: 11 g
Total Fat: 3 g
Sodium: 429 mg
Fiber: 5 g

Ingredients:

Zest and juice of 1 lime
1 teaspoon toasted sesame oil
8 ounces green beans, trimmed and cut into 1-inch pieces
½ English cucumber, cut in half lengthwise, then sliced on the diagonal
4 radishes, trimmed and sliced
¼ cup chopped fresh cilantro
Sea salt and freshly ground pepper to taste

Preparation:

In a medium bowl, whisk together the lime zest, juice, sesame oil, salt, and pepper. Add the green beans, cucumber, radishes, and cilantro, then toss to combine.

Yield: 4 servings
Prep Time: 15 minutes

Originally posted 2014-03-14 06:17:28. Republished by Blog Post Promoter

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