Weight Loss Stories

Changing my life

By  | 
Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Changing my lifeI was big all my life, about around 200 lbs. I went up and down my entire youth and never could keep it off. I had gallbladder surgery when I was 20 and I did not change my diet, from there over the next few years I gained and gained, and I didn’t notice much because I did not see myself as big, I never noticed how big I was getting. After I moved to oregon at age 26, I went to the doctor up there, the scale said I weighed 310 lbs, I about cried. I had never been that big in my life. I decided then was time to do something, so I cut down soda and fast food, just by doing that I lost around 17 lbs. I joined weight watchers three months later, I was doing the meetings for 7 months before I moved back to the midwest. In that 7 months I lost 70 lbs. I could not believe the change already, looked back at old photos and could now see how big I was. Even in the midst of this weight loss I decided to quit smoking. After moving I did weight watchers online, but eventually canceled and have continued doing it on my own by the books and computer/ phone apps. I am still continuing today as I am about 30 lbs from my goal. I weigh myself every tuesday morning and I exercise 4 nights a week at a local gym. When I weighed in last week I was at 169 lbs! From 310, I cannot believe I did this myself. I have lost 141 lbs. I feel so much more amazing, and I can do stuff I could not before. When I first started I could not even walk around the block, now I can walk miles. It has changed my life!

Source: iReports

Originally posted 2014-08-01 20:00:42. Republished by Blog Post Promoter

Leave a Reply

Your email address will not be published. Required fields are marked *