100+ Pounds

Becky Griggs lost 200 Pounds!

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Becky Griggs lost 200 Pounds!My name is Becky Griggs and I have lost 200 pounds – all through proper nutrition and exercise.

I joined a health club when I weighed 352 pounds – went once then didn’t go back for 6 months. At that time I was going to one of  the popular diet centers bi-weekly for weigh-ins and trying to follow their program. I had no success.

They gave me “protein” bars for inbetween meals, and as soon as I would leave the center – I had one in my mouth. I couldn’t figure out why I was reaching over the top of my healthy lunch to shove a “protein” bar in my mouth. It was a physical need/compulsion to have that bar.

One day I didn’t want to be controlled any longer & I put the bar down and read the ingredient label on the box. That 190 calorie “protein” bar was laden with sugar! It was right then that I decided to get healthy!

I gave up the whites – no sugar or flour, and started learning what it meant to really eat healthy.

I have in 2.5 years lost 200 pounds and gone from a size 28 to a 4! Just recently I entered the Prevention Magazine Picture of Health Contest and have been chosen as a finalist! It’s unbelievable!!

http://abcnews.go.com/abcnewsnow/PictureOfHealth/

When (if) I win this contest I will be giving all the proceeds to The Injured Marine Semper Fi Fund. My son is a Marine stationed at 29 Palms in CA. This charity is dear to my heart for what they do to help our wounded heroes! Please visit their website at:

http://www.SemperFiFund.org.

Please vote for BECKY GRIGGS and tell your friends!! If I win I have over an additional 5K that others will donate to Semper Fi Fund!

http://abcnews.go.com/abcnewsnow/PictureOfHealth/

Becky Griggs

Source: iReports

Originally posted 2015-05-05 20:00:15. Republished by Blog Post Promoter

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