Healthy Recipes

4 Protein Smoothies You Should Try

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 4 Protein Smoothies You Should Try4)  Grape-Berry Protein Smoothie

Blending a handful of grapes into your smoothie will break down the nutrient-packed skin, making it easier for your body to absorb vitamin C, manganese, potassium, and other antioxidants.

With 23 grams of protein, you’ll have plenty of energy to take on the day!

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Originally posted 2014-02-15 12:57:18. Republished by Blog Post Promoter

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