Weight Loss Stories

30lbs less and feeling great

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 30lbs less and feeling greatOver the years I’ve gained about 70lbs. Having quadruplet boys, who are now 16, and one special needs, there wasn’t much time for me. After seeing pictures of me pushing 210lbs, I said enough was enough. In June 2012 I started walking a mile a day. It didn’t take long to get up to 5 miles 5 to 6 days a week. I also cut back on my portions and almost cut out the Diet Coke. I drink more water now and less fast food. Currently I am down 30lbs with 25lbs to go for my goal weight.

Source: iReports

Originally posted 2014-08-23 20:00:40. Republished by Blog Post Promoter

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