100+ Pounds

200 plus pound journey

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 200 plus pound journeyI started my weight loss journey weighing 383 pounds. I am now down over 200 pounds and still going. For people who believe women in their 50’s cannot lose weight – I am proving them wrong!
When I first started this journey two and a half years ago, I was desperate. I was going through 3 surgeries on my left knee, barely able to get around and I was at the end of my rope. I had actually thought this had to be the end of my life. I decided that this was NOT how my life was to end. I decided I would join a gym. That in itself was a big step. A 383 pound 50 year old women wobbling into a gym had to be a sight, but I was determined I was not going to die like this! I was met by a personal trainer who took me under his wings. He began an exercise program and introduced me to a nutritional company. The weight began coming off. The first 24 days I lost 18 pounds and a whole lot of inches. Yes, I started slow, but now I trained 3 days a week and workout 6 days a week. I’m on track to hit my goal weight this year and I will be a 250+ pound loser (winner!)


Source: iReports

Originally posted 2014-05-06 08:00:51. Republished by Blog Post Promoter

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