Weight Loss Stories

100lbs. and counting

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 100lbs. and countingI lost 100lbs. with diet and exercise. I lost my first 70 plus lbs. at home lifting cans of baked beans, and dancing. I was to embarassed to go to the gym.


I thought the only people who went to the gym were physically fit people. I trained myself to portion control, and increase my daily activity. It has been almost one year, and if you would have asked me when I first started if I would make it, I would have said no. Today I am more confident with myself ,and I am determined to achieve my 150lb. weight loss one day at a time.


Source: iReports

Originally posted 2014-07-07 08:00:26. Republished by Blog Post Promoter

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