I have been over-weight most of my life…..I was a teen in the 80’s when Twiggy was the...
I’ve had ENOUGH!
I have struggled my entire life with my weight. A friend took my before picture of me in...
a new weigh for me
I lost 95 pounds. I didn’t diet. I didn’t go to a weight loss center or take pills....
“I refused to give up!” Crystal lost 86 pounds.
Weight Loss Success Stories: Crystal’s challenge Before getting pregnant, Crystal hovered around 115 pounds. But nine months—and countless...
VIDEO – I Lost 55 Pounds Giving Up Old Habits and Adding Positive Self Talk
Weight Loss Success Story: How I Lost 55 Pounds for Good Republished by Blog Post Promoter
Hidden veggies lower calories, may help shed pounds
Adding pureed vegetables to entrees reduces the number of calories the meals pack without sacrificing texture or taste,...
In Shape & In Place
When I got married, I dieted my way into a size 9/10 wedding dress. I bought a smaller...
Caroline Freed Herself of Fast Food and Lost 145 Pounds
Name: Caroline Nittolo Age: 35 Height: 5 feet, 2 inches Before weight: 271 How I gained it:...
Food should be labeled with ‘activity equivalent’ calorie information
Food should be labelled with the equivalent exercise to expend its calories to help people change their behaviour,...
Gavin Posey loses 53 pounds
Former weight: 263 pounds Current weight: 210 pounds Pounds lost: 53 pounds Height: 6 feet How long...